back pain treatment at home

Other muscles that play an important role in maintaining the normal curvature of your spinal column are reported to...

Some of these situations include: Patient is a child Accident, injury, other trauma Fever or nausea Weakness, numbness and/or tingling sensations develop in the legs...

Cold (such as an ice pack or a bag of frozen vegetables) on the painful area can...

For many years, getting bed rest was the normal advice.Here’s why: If you’re in terrible pain, lying down for a day...

A person should ensure their computer screen is at eye level and that their chair is at the correct...

Some of these situations include: Patient is a child Accident, injury, other trauma Fever or nausea Weakness, numbness and/or tingling sensations...

Nonsurgical Treatments for Chronic Back Pain Physical Therapy Exercise is the foundation of chronic back pain treatment.This specialist may recommend meditation, yoga,...

Exercise may loosen tense muscles and release endorphins, which are the brain’s natural painkillers.A person can use cold packs designed for pain relief, or...